Cassie is a Registered Massage Therapist (RMT) who’s been practicing in massage therapy for the past 9 years. She graduated with her 2 year massage therapy diploma from Wellington College of Remedial Massage Therapy in 2015.

Cassie takes a client-centred, treatment-based approach to massage therapy. It is important to her that her clients leave feeling like they got what they wanted out of the treatment. She is knowledgeable in her field, and will recommend optional stretches or exercises if she feels it will benefit the client.

Cassie specializes in treating temporal mandibular joint disorder (TMJ) by accessing muscles of the jaw through the mouth with intraoral TMJ massage, as well as externally through the face and neck.

Cassie also has additional training in breast massage, and has many years of experience with perinatal massage, repetitive strain injuries, pain management, deep tissue massage and relaxation massage.

Cassie is a Registered Massage Therapist (RMT) who’s been practicing in massage therapy for the p... Read More

Paige is a Certified Canadian Counsellor (CCC). She works with clients virtually across Canada (not currently in Nova Scotia). She completed her Master’s Degree in Counselling Psychology from Yorkville University in 2023. She is also certified in EMDR (Eye Movement Desensitization and Reprocessing) treatment and Holistic Wellness Coaching.

Sessions with Paige are covered by any insurance plan that have coverage for Counsellors or Canadian Certified Counsellors (CCC’s), which includes Canada Life, Blue Cross, Manulife, and some others.

Paige’s main areas of practice include: (1) Anxiety and Depression (2) Self-Esteem and Self-Compassion (3) Coping Skills (4) Life Transitions (5) Trauma and Stress (6) Emotion Regulation (Anger Management, Low Mood, Anxiety, Emotional Extremes) (7) Sports & Performance

Paige is a Certified Canadian Counsellor (CCC). She works with clients virtually across Canada (n... Read More

Kendra is a Registered Social Worker in both Manitoba and Ontario. She completed her Masters degree in Social Work in 2019.

Services with Kendra are covered by most insurance providers, including Manitoba Blue Cross, Canada Life, Sunlife, Manulife, and others. She is covered by any insurers that cover Registered Social Workers and/or Master’s in Social Work. Kendra is also a registered provider with NIHB and accepts NIHB coverage.

Kendra’s main areas of practice include: (1) Trauma and PTSD (2) Anxiety (3) Depression (4) Burnout, Compassion Fatigue, and Stress Management (5) Chronic Pain (6) Grief and Loss

Kendra is a Registered Social Worker in both Manitoba and Ontario. She completed her Masters degr... Read More

Danica is a registered provider with Manitoba Blue Cross. Her services may also be covered by other insurance plans. She is covered by any insurers that provide coverage for Registered Psychiatric Nurses.

Danica’s main areas of practice include: (1) Stress Management (2) Self-Improvement and Goal Setting (3) ADHD and Focus (4) Self-Esteem and Self-Compassion (5) Perfectionism (6) Sports and Performance (7) Emotion Regulation (Anger Management, Low Mood, Anxiety, Emotional Extremes)

Danica is a registered provider with Manitoba Blue Cross. Her services may also be covered by oth... Read More

Amanda specializes in non-invasive procedures, including neuromodulators (Botox), dermal fillers, and PRP injections. Her goal for each of her patients is that they feel educated and empowered about treatment options—embracing their beauty, not changing it!

Amanda specializes in non-invasive procedures, including neuromodulators (Botox), dermal fillers,... Read More

Caitlyn is a registered provider with Manitoba Blue Cross. Her services may also be covered by other insurance plans. She is covered by any insurers that provide coverage for Registered Psychiatric Nurses.

Caitlyn’s main areas of practice include: (1) Anxiety (2) Depression (3) Stress Management (4) Burnout (5) Coping Skills (6) Suicidal Thoughts and Crisis Management

Caitlyn is a registered provider with Manitoba Blue Cross. Her services may also be covered by ot... Read More

Kristen is a Registered Social Worker in Manitoba with her Master’s Degree in Social Work. Her services are covered by most insurance providers, including Manitoba Blue Cross, Canada Life, Sunlife, Manulife, and others. She is covered by any insurers that cover Registered Social Workers and/or Master’s in Social Work.

Kristen’s main areas of practice include: (1) Anxiety (2) Depression (3) Self-Esteem and Self-Compassion (4) Substance Use Challenges (5) Trauma and PTSD (6) Stress Management

Kristen is a Registered Social Worker in Manitoba with her Master’s Degree in Social Work. Her se... Read More

Dr. Annie Coughlin is Naturopathic Doctor who works with both individuals and couples to optimize reproductive health. This means working to optimize health even before trying to conceive - think menstrual irregularities like PCOS, endometriosis, low libido, ect. Did you know that 1 in 6 Canadian couples will struggle to conceive? She can help you to get proactive and find out why.

Whether you are just starting your fertility journey, have been trying to conceive for years, or are already signed up for fertility treatments, Dr. Coughlin can help!

As a Naturopathic Doctor, her focus is in helping individuals optimize their fertility and identify the reasons why there has been reproductive difficulty in the past. Sometimes the reason can be caused by lifestyle factors like stress, poor nutrition, environmental factors or even misunderstanding signs of fertility. Other times it can be due to underlying health issues like hormone imbalances, metabolic disease, digestive issues or autoimmunity.

Dr. Coughlin is proud to offer collaborative fertility care to all Manitoba residents. She offers both in-person and virtual care for all persons looking to optimize their reproductive health.

Dr. Annie Coughlin is Naturopathic Doctor who works with both individuals and couples to optimize... Read More

Tori is a Registered Dietitian (RD) and Certified Personal Trainer with the Canadian Society for Exercise Physiology (CSEP-CPT). She graduated from the University of Manitoba in 2020 with her Bachelor of Science in Human Nutritional Sciences (BSc. HNSC) with the faculty’s Highest Academic Standing award.

During a nutrition counselling session with Tori, she will complete a thorough nutrition assessment and provide you with personalized dietary guidance to help you achieve your health goals. Whether you’re looking to improve your eating habits, manage a chronic condition, or simply feel better, Tori is here to support you every step of the way! She will review your current eating pattern based on your health goals/concerns and put forth recommendations that you can implement for a wide range of focus areas, including:

• Mindful Eating • Women’s Health • Mental Health • Weight Concerns • Diabetes • PCOS • Heart Health • Digestive Health • Older Adults • Sports Nutrition

As a Registered Dietitian, Tori’s services are covered by Manulife, Canada Life, some Blue Cross plans, and other private insurance plans that have coverage for dietitian or nutritional counselling. These services may also be covered by your health spending account.

Tori is a Registered Dietitian (RD) and Certified Personal Trainer with the Canadian Society for ... Read More

Debbie completed her Bachelor of Arts (Hons.) in Psychology at the University of Manitoba in 2015, followed by her Master’s in Marriage and Family Therapy (MMFT) in 2021.

Services with Debbie are covered by most insurance plans, including Manitoba Blue Cross, Canada Life, and Green Shield. She is covered by any providers that cover for Marriage and Family Therapists.

Debbie’s main areas of practice include: (1) Motherhood (2) Relationships (3) Stress Management (4) Life Transitions (5) Diversity and Inclusion (6) Career Challenges

Debbie completed her Bachelor of Arts (Hons.) in Psychology at the University of Manitoba in 2015... Read More